1,000 COSIGN’s: Meet Chris Polk, Professional Fitness Trainer & Founder of Polk Fit | COSIGN #126 of 1K

Name: Chris Polk Instagram: @polkfit Website: www.polkfit.net Favorite Quote: Luke 12:48 “To Whom much is given, much is required.” Meet Chris Polk, profession trainer and owner of Polk Fit. In 2018 Chris won Fitness Trainer of the Year at the COSIGN Awards Dinner & Gala and was a final nominee in 2019. He’s been featured […]
Join The #COSIGNFitnessChallenge | Road To the COSIGN Awards Dinner & Gala (Week 3 | 9.2 – 9.8)

Week 3: #COSIGNFitnessChallenge | 9.2 – 9.8 Via Todd M. Duquette BSN, RN, NASM-CPT | Instagram: @toddphysique1 325.864.0676 | toddphysique@gmail.com Hey there everyone! My name is Todd, I am a Registered Nurse and NASM Certified Personal Trainer, and I will be taking you through week 3 of the #COSIGNFitnessChallenge. Similar to the previous two weeks, […]
Join The #COSIGNFitnessChallenge | Road To the COSIGN Awards Dinner & Gala (Week 2)

Week 2: #COSIGNFitnessChallenge | 8.26 – 9.1 Via Baylore A. Walker ACE-CPT, NASM-CES/FNS, IoM | Instagram: @baylorewalker 469.702.1996 | trainwithbaylore@gmail.com Hey ladies and gents, This is Baylore, owner of Train with Baylore, checking in for this week’s #COSIGNFitnessChallenge. This week I want to challenge you to simply get moving. This challenge is for you who […]
Nike’s “The Star Treatment Experience” Was Out of This World!!

Nike’s “Star Treatment Experience” Was Out of This World!! Words By: K.G. Graham (@COSIGNKG) Photos By: Alberto (Courtesy of NIKE) In my six years of operating as the CEO and Creative Director for COSIGN Magazine, I’ve experienced some pretty cool things working with elite brands. But, after my experience with NIKE Dallas at The […]
Woman COSIGN Wednesday: Claire Fountain, Owner of Trill Yoga

COSIGN Fitness: Trill Yoga Claire Fountain, OG Yoga Vixen Interview by: K.G. Graham | @cosignkg With fitness and health transforming into a trending lifestyle, the yoga culture has become a very popular outlet for those looking to better their lives mentally and physically. “I think body acceptance begins on the inside, as cliché as that […]