1,000 COSIGN’s: Meet Josh Hicks, Personal Trainer & Founder of 3Hunnid Fitness | COSIGN #128 of 1K
Name: Josh Hicks Instagram: @3hunnid_fitness Website: www.3hunnidfitness.com Favorite Quote: “Finish like a champ, Not Like A Chump.” Josh Hicks is the founder of 3 Hunnid Fitness which he describes his company as purely 100% him. “It’s Me. My Grind, and my Passion. I never got to graduate college or get some fancy degree like most. My path was […]
Join The #COSIGNFitnessChallenge | Road To the COSIGN Awards Dinner & Gala (Week 3 | 9.2 – 9.8)
Week 3: #COSIGNFitnessChallenge | 9.2 – 9.8 Via Todd M. Duquette BSN, RN, NASM-CPT | Instagram: @toddphysique1 325.864.0676 | toddphysique@gmail.com Hey there everyone! My name is Todd, I am a Registered Nurse and NASM Certified Personal Trainer, and I will be taking you through week 3 of the #COSIGNFitnessChallenge. Similar to the previous two weeks, […]
Join The #COSIGNFitnessChallenge | Road To the COSIGN Awards Dinner & Gala (Week 2)
Week 2: #COSIGNFitnessChallenge | 8.26 – 9.1 Via Baylore A. Walker ACE-CPT, NASM-CES/FNS, IoM | Instagram: @baylorewalker 469.702.1996 | trainwithbaylore@gmail.com Hey ladies and gents, This is Baylore, owner of Train with Baylore, checking in for this week’s #COSIGNFitnessChallenge. This week I want to challenge you to simply get moving. This challenge is for you who […]
Join The #COSIGNFitnessChallenge | Road To the COSIGN Awards Dinner & Gala
Week 1: Goal setting, Nutrition, Baseline measures | 8.19 – 8.25 Via Christoper X. | @crisstopher.x In order to succeed at any challenge you need to not only go at it with a game plan, but commit to it by setting a goal. 1.SET A GOAL AND COMMIT 90 days is a good amount of […]
Why is it Black? The Rise of Earth Water | Issue 21
Why is it Black? The Rise of EarthWater Words By: Chris Panayioutou Interview By: K.G. Graham Purchase Issue 21 here. “It’s made from the Earth, so the soil that you pick up off the ground is black and the minerals that we use, which is called fulvic [acid] and humic [acid], are minerals […]
1,000 COSIGNs – Meet Lulu Amin, Founder + CEO of Amin & Co. & DFW Beauty Guide | COSIGN #27 of 1K
Lulu Amin, Founder + CEO of Amin & Co. & DFW Beauty Guide COSIGNed By: @COSIGNKG Instagram: @msluluamin Website: www.dfwbeautyguide.com Entrepreneur Lulu Amin says “I’ve been ‘bossy,’ so they say, since I was in kindergarten.” Always independent and creative, she would leave corporate America in 2012 to begin her own entrepreneurial venture. The daughter of […]
Woman COSIGN Wednesday: Claire Fountain, Owner of Trill Yoga
COSIGN Fitness: Trill Yoga Claire Fountain, OG Yoga Vixen Interview by: K.G. Graham | @cosignkg With fitness and health transforming into a trending lifestyle, the yoga culture has become a very popular outlet for those looking to better their lives mentally and physically. “I think body acceptance begins on the inside, as cliché as that […]