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Join The #COSIGNFitnessChallenge | Road To the COSIGN Awards Dinner & Gala (Week 2)

Week 2: #COSIGNFitnessChallenge | 8.26 – 9.1 Via Baylore A. Walker ACE-CPT, NASM-CES/FNS, IoM | Instagram: @baylorewalker 469.702.1996 | trainwithbaylore@gmail.com Hey ladies and gents, This is Baylore, owner of Train with Baylore, checking in for this week’s #COSIGNFitnessChallenge. This week I want to challenge you to simply get moving. This challenge is for you who […]

Why is it Black? The Rise of Earth Water | Issue 21

    Why is it Black? The Rise of EarthWater Words By: Chris Panayioutou Interview By: K.G. Graham Purchase Issue 21 here. “It’s made from the Earth, so the soil that you pick up off the ground is black and the minerals that we use, which is called fulvic [acid] and humic [acid], are minerals […]

Woman COSIGN Wednesday: Claire Fountain, Owner of Trill Yoga

COSIGN Fitness: Trill Yoga Claire Fountain, OG Yoga Vixen Interview by: K.G. Graham | @cosignkg With fitness and health transforming into a trending lifestyle, the yoga culture has become a very popular outlet for those looking to better their lives mentally and physically. “I think body acceptance begins on the inside, as cliché as that […]