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#1000COSIGNs, #COSIGNSPORTS

1,000 COSIGN’s: Meet Antoine Howard, Personal Trainer & Founder of Howhard Fitness & Lift’ed | COSIGN #133 of 1K

Antoine Howard received his personal training certification through the National Federation of Personal Trainers (NFPT.) He specializes in both one

#1000COSIGNs, #COSIGNSPORTS

1,000 COSIGN’s: Meet Josh Hicks, Personal Trainer & Founder of 3Hunnid Fitness | COSIGN #128 of 1K

Name: Josh Hicks Instagram: @3hunnid_fitness Website: www.3hunnidfitness.com Favorite Quote: "Finish like a champ, Not Like A Chump." Josh Hicks is the founder

#1000COSIGNs, #COSIGNSPORTS

1,000 COSIGN’s: Meet Chris Polk, Professional Fitness Trainer & Founder of Polk Fit | COSIGN #126 of 1K

Name: Chris Polk Instagram: @polkfit Website: www.polkfit.net Favorite Quote: Luke 12:48 “To Whom much is given, much is required.” Meet

#COSIGNSPORTS, Lifestyle

Join The #COSIGNFitnessChallenge | Road To the COSIGN Awards Dinner & Gala (Week 3 | 9.2 – 9.8)

Week 3: #COSIGNFitnessChallenge | 9.2 – 9.8 Via Todd M. Duquette BSN, RN, NASM-CPT | Instagram: @toddphysique1 325.864.0676 | toddphysique@gmail.com

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Join The #COSIGNFitnessChallenge | Road To the COSIGN Awards Dinner & Gala (Week 2)

Week 2: #COSIGNFitnessChallenge | 8.26 - 9.1 Via Baylore A. Walker ACE-CPT, NASM-CES/FNS, IoM | Instagram: @baylorewalker 469.702.1996 | trainwithbaylore@gmail.com

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Join The #COSIGNFitnessChallenge | Road To the COSIGN Awards Dinner & Gala

Week 1: Goal setting, Nutrition, Baseline measures | 8.19 - 8.25 Via Christoper X. | @crisstopher.x In order to succeed

#COSIGNSPORTS, Lifestyle

The State of the non-LeBron James NBA Playoffs

The date was April 22, 2006, when this stout 21-year-old man-child from a small town in Northeast Ohio made his

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Black Excellence Night 2019 Was One For The Books

Sunday, American Airlines Center in Dallas hosted the annual Black Excellence Night (BEN) on the Admiral Level of the arena. 

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COSIGN Sports

Byron Moten of Mo Sports Talk and COSIGN Sports caught up with Andre Iguodala and Jamal Crawford to talk sports,

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COSIGN Travel – Five Bucket List College Football Destinations

Words by: Chris Panayiotou | @CPLocalCeleb With the National Championship on Monday, it seemed like the opportune time to look

#COSIGNKicks, #COSIGNSPORTS, Lifestyle

A Trip Down Memory Lane | Kobe Bryant’s Christmas Day Kicks

A Trip Down Memory Lane of  Kobe Bryant's Christmas Day Kicks   It's that time of season where we spend

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COSIGN Sports: Russell Westbrook To Host 3rd Annual “Why Not?” Comedy Show

In it's 3rd year, Demetrius "Juice" Deason, CEO of Layups2Standup and NBA MVP Russell Westbrook bring an evening of infamous

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