This past weekend at the Mo Williams Academy; B’Donnas, Jacquem and Tinka’s Closet joined forces to power the “Bella Body Fitness Boot Camp”. Women from all around the Dallas area came out for a morning of female empowerment and fitness, hosted by K104FM’s own, Lady Jade.
Model and Dancer, Brandi Vonne, got the ladies started off with dance routines that brought out everybody’s inner Beyonce. A lot of fun and fierceness directed by Vonne and sounds were provided by DJ Duffey. Once the ladies’ officially had a cute little glisten going on, a (much needed) break and a (much wanted) gift giveaway happened. Some of the prizes that were given out were from the ladies behind powering the event as well as a photoshoot and some personal training.
Once a sense of girl power was built, fitness group, BeatBodyz, got the ladies back out on the gym for the 2nd session of the morning – the workout portion. BeatBodyz name is self-explanatory; they had their introductions and they wasted no time getting right to work. Splitting the ladies up in 3 groups of: beginner, intermediate and advanced, they took full advantage of the space in the academy. The ladies got much more of a glisten after finishing the 2nd portion, but they completed it and finished strong together.
After a group prayer, attendees were given some nutrition tips and the chance to get to some well deserved brunch catered for them. All in all, the boot camp was fun and informational but gave the ladies a new wave confidence to promote getting lean in 2016. Be sure to order your BELLABODY Waist Contour at ShopBellaBody.com!